Posts by Anatomica

Why you should try Acupuncture!

Posted by on Jul 11, 2018 in Scripta | 0 comments

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Osteopathy

Posted by on Jul 4, 2018 in Anatomica 101, Scripta | 0 comments

We get so many requests for Osteopathy and so many questions about it, that we thought we’d answer a few of them here for you! We offer a few options for clients interested in adding Osteopathy to their treatment plan at Anatomica:

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Summertime

Posted by on Jun 18, 2018 in Scripta | 0 comments

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Mexican Eggs Benedict

Posted by on May 11, 2018 in Nutrition / Recipes, Scripta | 0 comments

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How Exercise Changes Your Brain

Posted by on May 3, 2018 in Community, Scripta | 0 comments

Being physically active has many benefits, including reducing the odds of heart disease, stroke and diabetes; and helping to lower blood pressure. Studies have also proven that regular exercise changes the brain in ways that protect memory and thinking skills. Researchers found that regular aerobic exercise appears to boost the size of the hippocampus, which is the brain area involved in verbal memory and learning.

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