an'a'tom'i'ca: L., adj., relating to the body, or the study of anatomy.
Anatomica > Scripta > Nutrition / Recipes

Healthcare for your muscles.

Whether you’re seeking treatment to rehabilitate an injury; alleviate chronic stress and pain; reach a specific sport goal; or to increase your performance and  health, our team of registered therapists and manual practitioners will work with you to develop a treatment plan that meets your unique needs.

Mexican Eggs Benedict

Perfect for brunch, or any meal really! This meal is paleo and Whole30 friendly. MEXICAN EGGS BENEDICT Chipotle Hollandaise Sauce 1 to 2 dried chipotle chilies 3 large egg yolks 2 teaspoons lime juice 2/3 cup salted clarified butter or ghee, melted 8 large eggs, poached 1 tablespoon Whole30-compliant bacon...

Zucchini Bread Pancakes

These spiced pancakes add the health benefits of zucchini, have 10 grams of protein and are perfect for a lazy weekend brunch. Zucchini is high in vitamin C, antioxidants and potassium and are low in calories and carbohydrates too! Ingredients cups grated zucchini 1¼ cups white whole-wheat flour or...

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