Nutrition / Recipes

Turmeric Ginger Latte

Posted by on Nov 2, 2017 in Nutrition / Recipes, Scripta | 0 comments

Turmeric Ginger Latte

This is a caffeine free latte, perfect for warming you up on chilly, rainy fall days. Both ginger and turmeric have anti-inflammatory properties, which means this soothing and delicious latte is also good for you, and can be helpful for this time of year when everyone seems to be getting sick!

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Pumpkin-Coconut Pie

Posted by on Oct 6, 2017 in Nutrition / Recipes, Scripta | 0 comments

Nothing says October like pumpkin pie. Here is a delicious twist on the classic!

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Harvest Gnocchi with Feta

Posted by on Sep 20, 2017 in Nutrition / Recipes, Scripta | 0 comments

Here in Ontario, fall is a great season for fresh fruits and vegetables. This filling and nutritionally dense recipe makes use of many of the fresh vegetables which are in season currently.

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Crab Bruschetta

Posted by on Aug 18, 2017 in Nutrition / Recipes, Scripta | 0 comments

Enjoy the last of summer entertaining with these easy and delicious appetizers!

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Watermelon Caprese Salad

Posted by on Jul 25, 2017 in Nutrition / Recipes, Scripta | 0 comments

A twist on the traditional caprese, this salad is perfect for summer -it combines sweet and salty with creamy mozzarella. This is sure to be refreshing crowd pleaser!

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Fathers Day BBQ Chicken Wings with Blue Cheese Butter

Posted by on Jun 18, 2017 in Nutrition / Recipes, Scripta | 0 comments

What better way to celebrate Dad than with a BBQ? These chicken wings with blue cheese butter are sure to be a big hit!

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