Functional assessment and dynamic, informed treatment. It’s healthcare, for your muscles.

    My Athletic Therapy Treatment Experience

    I spend most of my day sitting at a desk. We have set up an ergonomic space, including foot rests, adjustable chair and monitor and wrist support; yet I still find myself sitting with my legs crossed or with my keyboard too far away from me, which has led to a few aches and pains in my body.  I have been lucky enough to most of the different therapies we offer at Anatomica, which provided me with relief, but after an especially painful day at the desk I decided to visit Kristin for an Athletic Therapy session to see the benefits for myself.

    My visit started with a very thorough assessment, which included gait analysis, strength and mobility testing, and discussion on my health history and previous injuries. She decided that my wrist, shoulder and hip were the areas most needing attention. We did active release for my wrist and hip, scar tissue massage, sports and trigger point massage for my elbow, shoulder and hip, and a regimen of remedial exercises to follow to build strength and improve muscle function. I have been able to incorporate these exercises into my morning yoga routine! The benefits of being able to experience less pain is well worth the couple minutes it adds to my exercise.

    Athletic Therapy isn’t just for athletes, it’s great for anyone experiencing any type of pain in their body who wants to take a proactive approach to their health. Athletic Therapists can also do Kinesiology taping, bracing, and much more.

    You can book with Kristin here, or by calling us at 416-890-1505.

    Alycia Duff-Bergeron, Founder and Clinic Director

    When I opened Anatomica in 2013 as my private practice, I was committed to offering an unsurpassed level of service and care to every client.  Today I have the pleasure of working with a skillful team of therapists and administrative staff that are equally committed to raising the bar in their fields and providing exceptional treatment. Our therapists are dedicated, professional, and focused on your health. Anatomica proudly offers some of the most effective manual therapy and functional assessment techniques, performed by therapists with several years of practical experience, all of whom demonstrate a considerable effort to further their educations and understanding of current treatment protocols. We invite you to visit Anatomica to experience effective, personalized healthcare in an inclusive space, staffed by practitioners that are setting a new standard of professionalism. We are Anatomica. Welcome.