Anatomica > Scripta > Nutrition / Recipes

Functional assessment and dynamic, informed treatment. It’s healthcare, for your muscles.

Grilled Miso Salmon

It's BBQ Season! This is a very simple and delicious recipe which may be served with grilled veggies (like asparagus!) or a salad. Salmon contains high levels of the omega-3 fats, EPA and DHA. These fats are responsible for many cardiovascular benefits such as reducing inflammation.

Going Paleo? Start Here

Congratulations on taking the Whole Food Challenge! You’re on your way to better health through nutrition, fueling your body with the whole, unprocessed foods it was designed to eat!  Making a change to your eating habits always takes some effort, but just like anything else, also gets easier as...