Anatomica > Scripta > Holistic Wellness

Functional assessment and dynamic, informed treatment. It’s healthcare, for your muscles.

Cupping Therapy – FAQ

Toronto Registered Massage Therapist Sasha Marakuna answers common questions about Cupping Therapy, our newest specialty massage treatment! Cupping therapy is an ancient technique that was applied to treat an array of illnesses. Used for centuries, its popularity continues to grow as people seek alternative and natural methods for treatment....

Napercise

This rainy weather we are getting in Toronto right now is perfect for sleeping! There is a gym in England which offers "Napercise" classes, which is essentially a 45 minute mid-afternoon nap. Participants of the class will find single beds, “atmospheric” sounds and a temperature which promotes calorie...