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    Harvest Gnocchi with Feta

    Here in Ontario, fall is a great season for fresh fruits and vegetables. This filling and nutritionally dense recipe makes use of many of the fresh vegetables which are in season currently.


    • 1 cob Ontario Corn
    • 1 tbsp (15 mL) each butter and olive oil
    • 2 cloves Ontario Garlic, minced
    • 1 Ontario Sweet Red Pepper, cut into thin strips
    • 1 small Ontario Zucchini, cut into cubes, about 1/2-inch (1 cm)
    • 1/2 cup (125 mL) thinly sliced Ontario Red Onion
    • 1-1/2 tsp (7 mL) dried oregano leaves
    • 1/2 tsp (2 mL) salt
    • 1 cup (250 mL) Ontario Cherry Tomatoes, cut in half
    • 1 pkg (1 lb/500 g) potato gnocchi
    • 1 cup (250 mL) Ontario Green or Yellow Beans or a combination of both, cut in half
    • 1/4 cup (50 mL) pitted black olives, sliced in half
    • 1/2 cup (125 mL) crumbled Ontario Feta Cheese
    • 1/4 cup (50 mL) chopped fresh Ontario Dill or Parsley
    • Pepper


    Bring large pot of salted water to a boil.

    Using a knife, remove kernels from cob; set aside. In large skillet, heat butter and oil over medium heat. Add garlic, red pepper, zucchini, onion, oregano and salt. Cook stirring frequently, just until vegetables are tender, about 5 minutes. Stir in tomatoes and corn; reduce heat to low.

    Add gnocchi and beans to boiling water; boil, stirring occasionally, just until gnocchi rises to the surface, 3 to 5 minutes. Drain, reserving 2 tbsp (25 mL) of the cooking water; set aside. Add gnocchi and beans to skillet along with olives. Stir in reserved water, feta and dill. Season with pepper to taste.

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