Posts Tagged ‘hot stone restorative yoga’
Five Benefits of Restorative Yoga
Here in Toronto we’re lucky with the wide variety of yoga styles available to us, ranging from Hatha and Vinyassa to Yin and Kundalini. We’ve started offering Restorative Hot Stone Yoga at Anatomica, a style which offers a wide range of benefits, including:
Read MoreFive Questions about Restorative Hot Stone Yoga
You may have seen that we are going to be offering Hot Stone Restorative Yoga, and had a few questions about what to expect. Here are answers to five common questions:
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