Archive for March 2017
Beet and Rhubarb Sping Salad
When most people (incluing myself) think of rhubarb, they think of dessert and not salad. However, this delicious receipe may change the way you view this versatile plant.
Read MoreFive Easy Shoulder Stretches to do at Home
Considering the amount of time many of us spend either at our desks on our computers, using our phones, or carrying heavy bags and purses, it’s not surprising that many of our clients come to us with neck and shoulder tension. Shoulder and neck tension also play a part in some types of headaches.
Read MoreThree Benefits of Massage Therapy
Massage can be used as a powerful tool to help you take charge of your health and well-being. At Anatomica, we believe massage to be heath care for your muscles!
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