Beet and Rhubarb Sping Salad

By Anatomica | March 31, 2017 |

When most people (incluing myself) think of rhubarb, they think of dessert and not salad. However, this delicious receipe may change the way you view this versatile plant.

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Five Easy Shoulder Stretches to do at Home

By Anatomica | March 28, 2017 |

Considering the amount of time many of us spend either at our desks on our computers, using our phones, or carrying heavy bags and purses, it’s not surprising that many of our clients come to us with neck and shoulder tension. Shoulder and neck tension also play a part in some types of headaches.

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