Benefits Spending

Fully grasping the ins and outs of your various insurance policies can be difficult, especially if you have a life. This may not be because they are needlessly complicated; it may in fact be because the designing insurance policies in the first place is a somewhat difficult matter. Trends in health insurance spending are perhaps less intuitive than you would imagine.

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Giving Tuesday

After the big consumer events of Black Friday and Cyber Monday, it makes sense to have a day for people to think about giving to organizations that are making a difference. We like to look for places that spend most of their money on programming as opposed to administration.

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Bloordale Winter Warmer Fundraiser

As the colder weather sets in, we are acutely aware that there are many members of our community that need support. We’re collecting donations over the next few weeks to put together care packages for #Bloordale residents in need, and we’re urging other local businesses to join us in fundraising.

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What is Gua Sha?

Gua sha is a therapy which involves scraping your skin with a tool to improve your circulation. This ancient Chinese healing technique is great for addressing issues like chronic pain.

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Turmeric Ginger Latte

This is a caffeine free latte, perfect for warming you up on chilly, rainy fall days. Both ginger and turmeric have anti-inflammatory properties, which means this soothing and delicious latte is also good for you, and can be helpful for this time of year when everyone seems to be getting sick!

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