Archive for February 2018
Ways Science Proves that Massage Makes You Feel Better – Part One: Affective Touch
Massage has been shown to provide benefits on both a physical and mental level. We’re going to explore four of the factors which have been proven through research to provide lasting benefits in the body and the brain.Read More
Acupuncture and the NFL
National Geographic ran a series on the health care New England Patriots defensive player James Harrison receives, including our previous post on cupping.
The most recent post is his acupuncture routine. James reports that it has helped him with recovery after workouts and playing on the field. In this picture, more than 400 needles are being used as part of his treatment! He used to hate needles and was hesitant to try, but after his first treatment worked he was converted. So much so, that he pays for his acupuncturist to fly weekly to wherever he is from New York.Read More
Super Bowl Snacking – Chipotle Chicken Sweet Potato Skins
If you’re looking for a healthy snack option for your Super Bowl Party, these Chipotle Chicken Sweet Potato Skins offer a more nutrient dense version of your typical potato skins!Read More