What to Expect from your Osteopathy Appointment

What is Osteopathy? The Canadian College of Osteopathy defines it as “A natural medicine which aims to restore function in the body by treating the causes of pain and imbalance. To achieve this goal the Osteopathic Manual Practitioner relies on the quality and finesse of his/her palpation and works with the position, mobility and quality of the tissues.” 

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Slow-Cooker Lemon Dal

It’s technically spring, even though you may not know it by the weather!
This slow cooker recipe combines the warmth of a dal with the fresh spring taste of lemon – perfect for days like today!

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