Posts Tagged ‘mobility physiotherapy’
When To See A Physiotherapist
How do you know if you need physiotherapy? Determining whether you need to see a physiotherapist depends on the specific symptoms or issues you are experiencing. Physiotherapists are healthcare professionals who specialize in assessing and treating a variety of musculoskeletal and movement-related conditions. Here are some signs that indicate you may benefit from seeing a…
Read MoreFast Facts: 5 benefits of Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a form of assisted stretching that targets the fascia, the connective tissue surrounding muscles, bones, and joints. Here are five benefits associated with Fascial Stretch Therapy: As with any therapeutic approach, Fascial Stretch Therapy should always be performed by a trained and qualified FST practitioner after a thorough assessment and…
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