Not sure which service to book? Start here!

Here’s a quick guide to the core manual therapy services we offer, designed to help you understand each service’s unique benefits and differences, along with what they have in common. Knowing which type(s) of manual therapy are best for your needs can be tough. Each practice has its own philosophy and expertise, yet most use…

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Chiropractic Solutions to Common Conditions

Chiropractic medicine provides safe and gentle therapy through hands-on spinal manipulation and manual therapy techniques that improve joint mechanics, release soft tissue restrictions, and reduce pain.  Chiropractic care is often associated with alleviating back and neck pain, but its benefits extend far beyond that. At Anatomica, we believe in a holistic approach to healthcare, and…

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Is it Better to see a Physiotherapist or an Osteopath?

Both physiotherapists and osteopaths are healthcare professionals who specialize in musculoskeletal conditions and aim to improve patients’ overall well-being. However, they approach treatment from different perspectives, and the choice between the two depends on various factors such as the nature of your condition, personal preferences, and the approach of the individual practitioners. What to Expect…

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Cupping Therapy at Anatomica

Cupping for myofascial and trigger point release is an effective way to reduce pain and injury. Cupping: An ancient technique in a modern treatment Cupping Therapy is a well-established practice in Traditional Chinese Medicine and Acupuncture that converges with contemporary manual therapy. Rooted in centuries-old wisdom, Cupping Therapy involves the strategic use of glass or…

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Prenatal Treatment Options

Holistic Prenatal Care in Toronto: Exploring Alternative Therapies for Pregnant Patients Pregnancy is a transformative journey, both physically and emotionally. In true Toronto fashion, expectant parents are increasingly turning to natural and alternative therapies to enhance their well-being during this crucial period. In this blog post, we’ll explore four popular prenatal treatment options available at…

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Price List: 2024 Treatment Fee Schedule

Gratuities are not expected or accepted — our treatments are healthcare for your muscles! Anatomica remains committed to providing the very best care and service to our patients, and ensuring that every member of our support staff — from receptionists to our cleaner — earns a livable wage. We are dedicated to help improve the…

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Prenatal Chiropractic: The Webster Technique

The Webster Technique is a chiropractic method primarily associated with the care of pregnant people. Here are five potential benefits attributed to the Webster Technique: Pregnant individuals considering chiropractic care, including the Webster Technique, should receive a thorough assessment of their health and goals prior to treatment. A qualified professional will describe the benefits and…

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Fast Facts: 5 Benefits of Dry Needling

Dry Needling is a focused acupuncture technique that treats myofascial trigger points, spasms and adhesions with the insertion of very thin needles directly into the affected muscle tissue. Here are five potential benefits associated with dry needling acupuncture: It’s important to note that individual responses to dry needling acupuncture can vary, and its effectiveness may…

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Chiropractic vs. Osteopathy

Understanding the difference and which is right for you Are you experiencing back pain or discomfort and not sure which therapy to choose? You’re not alone. At Anatomica, our multidisciplinary team offers a variety of options, but two popular methods often come up in discussions: chiropractic and osteopathy. Both practices focus on treating musculoskeletal conditions…

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Fast Facts: 5 benefits of Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a form of assisted stretching that targets the fascia, the connective tissue surrounding muscles, bones, and joints. Here are five benefits associated with Fascial Stretch Therapy: As with any therapeutic approach, Fascial Stretch Therapy should always be performed by a trained and qualified FST practitioner after a thorough assessment and…

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