Cupping Therapy in Toronto

Cupping for myofascial and trigger point release is an effective way to reduce pain and injury. Cupping: An ancient technique in a modern treatment Cupping Therapy is a well-established practice in Traditional Chinese Medicine and Acupuncture that converges with contemporary manual therapy. Rooted in centuries-old wisdom, Cupping Therapy involves the strategic use of glass or…

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Exploring the Scientific Foundations of Acupuncture and Traditional Chinese Medicine Treatments

Acupuncture is a key component of Traditional Chinese Medicine that involves the insertion of thin needles into specific points on the body. According to traditional Chinese philosophy, these points are associated with the flow of vital energy, or “Qi,” through pathways known as meridians. In recent years, scientific studies have begun to elucidate the mechanisms…

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Acupuncture Treatment Techniques

Exploring Acupuncture and Traditional Chinese Medicine methods Acupuncture is one of the oldest healing practices, and has stood the test of time, with roots deeply embedded in Traditional Chinese Medicine (TCM). In this article, we’ll discuss acupuncture treatment options, exploring not only the well-known needling but also the practices of gua sha, cupping, acupressure, and…

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Prenatal Treatment Options

Holistic Prenatal Care in Toronto: Exploring Alternative Therapies for Pregnant Patients Pregnancy is a transformative journey, both physically and emotionally. In true Toronto fashion, expectant parents are increasingly turning to natural and alternative therapies to enhance their well-being during this crucial period. In this blog post, we’ll explore four popular prenatal treatment options available at…

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Fast Facts: 5 Benefits of Dry Needling

Dry Needling is a focused acupuncture technique that treats myofascial trigger points, spasms and adhesions with the insertion of very thin needles directly into the affected muscle tissue. Here are five potential benefits associated with dry needling acupuncture: It’s important to note that individual responses to dry needling acupuncture can vary, and its effectiveness may…

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Maximize your Benefits with Specialty Services!

Extended healthcare benefits are priceless if you have an unexpected injury or chronic condition that takes you away from the things you love to do. An integrated treatment plan that combines the expertise of multiple practitioners is an effective way to reduce pain and improve function[1,2,3], and having benefits coverage (and convenient direct billing) to…

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Cupping Therapy FAQ

Answers to common questions about Cupping Therapy, our newest specialty treatment! Cupping is a versatile treatment that is offered by many different practitioners. At Anatomica, Cupping Therapy is performed by our Registered Acupuncturist and several of our Registered Massage Therapists, as well as one of our Chiropractic doctors.  What is Cupping? Cupping therapy is an…

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Why you should try Acupuncture!

Shape magazine recently published an article about all of the wonderful benefits of Acupuncture, including pain relief, stress relief, and more. You can read the full article here: https://www.shape.com/lifestyle/mind-and-body/acupuncture-treatment-benefits

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What is Gua Sha?

Gua sha is a therapy which involves scraping your skin with a tool to improve your circulation. This ancient Chinese healing technique is great for addressing issues like chronic pain.

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Acupuncture FAQ, Part One

We sat down with our Acupuncturist, Annette Lambert, R.Ac, to ask her a couple questions about what people can expect from an acupuncture treatment. This is the part of a series which answers questions we have been asked regarding acupuncture treatment.

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