Massage Therapy
Cupping Therapy in Toronto
Cupping for myofascial and trigger point release is an effective way to reduce pain and injury. Cupping: An ancient technique in a modern treatment Cupping Therapy is a well-established practice in Traditional Chinese Medicine and Acupuncture that converges with contemporary manual therapy. Rooted in centuries-old wisdom, Cupping Therapy involves the strategic use of glass or…
Read MoreTreatment for Sciatica and Lumbar Disc Herniation
Integrating Chiropractic, Physiotherapy, and Massage Therapy for Enhanced Management of Nerve Pain What is Sciatica? Sciatica is characterized by pain along the sciatic nerve, often results from lumbar disc herniation, making it a common cause of discomfort and disability. Chiropractic care has gained recognition as an effective therapy for addressing sciatica and lumbar disc herniation.…
Read MorePrenatal Treatment Options
Holistic Prenatal Care in Toronto: Exploring Alternative Therapies for Pregnant Patients Pregnancy is a transformative journey, both physically and emotionally. In true Toronto fashion, expectant parents are increasingly turning to natural and alternative therapies to enhance their well-being during this crucial period. In this blog post, we’ll explore four popular prenatal treatment options available at…
Read MorePhysiotherapy Massage and Manual Therapy
Exploring the Effectiveness of Manual Therapy and Soft-Tissue Massage in Physiotherapy In this article we look at two powerful techniques in Physiotherapy – manual therapy and soft-tissue massage. These hands-on approaches are not only therapeutic but have also proven to be effective in treating various musculoskeletal conditions. Manual TherapyManual therapy is a general term that…
Read MoreUnwind at the Best Massage Clinic on Bloor Street
More than self-care, it’s healthcare… for your muscles! Relax and indulge yourself at Anatomica, conveniently located on Bloor Street. Unwind your mind, body, and soul as our expert therapists treat you to personalized care and pure tranquility. Enjoy deep tissue, restorative massage treatment on our heated massage tables as our skilled massage therapists ease away…
Read MoreCupping Therapy FAQ
Answers to common questions about Cupping Therapy, our newest specialty treatment! Cupping is a versatile treatment that is offered by many different practitioners. At Anatomica, Cupping Therapy is performed by our Registered Acupuncturist and several of our Registered Massage Therapists, as well as one of our Chiropractic doctors. What is Cupping? Cupping therapy is an…
Read MoreOsteopathy Treatment vs Integrative Massage
We get so many requests for Osteopathy and so many questions about it, that we thought we’d answer a few of them here for you! We offer a few options for clients interested in adding Osteopathy to their treatment plan at Anatomica:
Read MoreThe Science of Massage: Affective Touch
Massage has been shown to provide benefits on both a physical and mental level. We’re going to explore four of the factors which have been proven through research to provide lasting benefits in the body and the brain.
Read MoreImportance of Assessment in Massage Therapy
At Anatomica, every treatment includes an assessment – no matter if it’s your first or your fifteenth visit. The reason for this is to help your RMT best understand your condition, and any changes to your condition, in order to provide the most effective treatment. Assessment may include looking at your symptoms (possibly including pain or illness), and test for range of motion , manual resistance and other special testing.
Read MoreMassage for Insomnia
Many people experience insomnia – according to Statistics Canada, one in every seven people have problems going to sleep or staying asleep. Chronic pain is often linked to chronic insomnia, which is something for which you may want to seek treatment from a RMT. Massage therapy increases the level of serotonin (a chemical produced by…
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