Mulligan Mobilization with Movement

Learn how specially-trained Physiotherapists combine active movement with passive mobilization to help restore joint mechanics, without provoking irritation. What is the Mulligan Concept? Mulligan mobilization is a manual therapy technique that supports joint mechanics through gentle repositioning and guided movement. The method applies a sustained passive glide to a joint while the patient performs an…

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Psychotherapy at Anatomica

Support for Your Mind, Your Identity, and Your Whole Life At Anatomica, caring for the whole person is at the centre of everything we do. Physical health, emotional well-being, identity, relationships, and day-to-day stress all influence one another, and psychotherapy offers a steady, supportive way to understand those connections. It isn’t just a response to…

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Integrative Support for Pregnancy

Prenatal Treatment Options at Anatomica Pregnancy can bring a wide range of physical and emotional changes, many of which benefit from a supportive and individualized approach to care. At Anatomica, our integrative team of manual and natural health practitioners offers safe, gentle, and effective treatment options to help relieve discomfort, support healthy function, and improve…

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Graston Technique

How Myofascial Release Improves Chiropractic Outcomes At Anatomica, chiropractic care is grounded in functional movement and evidence-informed manual therapy. Many of the individuals we work with arrive at treatment with a combination of postural stress, soft tissue tension, and mobility restrictions. In these cases, joint manipulation alone is rarely enough to create lasting change. Integrating…

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Chiropractic Solutions to Common Conditions

Chiropractic medicine provides safe and gentle therapy through hands-on spinal manipulation and manual therapy techniques that improve joint mechanics, release soft tissue restrictions, and reduce pain.  Chiropractic care is often associated with alleviating back and neck pain, but its benefits extend far beyond that. At Anatomica, we believe in a holistic approach to healthcare, and…

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Cupping Therapy at Anatomica

Cupping for myofascial and trigger point release is an effective way to reduce pain and injury. Cupping: An ancient technique in a modern treatment Cupping Therapy is a well-established practice in Traditional Chinese Medicine and Acupuncture that converges with contemporary manual therapy. Rooted in centuries-old wisdom, Cupping Therapy involves the strategic use of glass or…

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Craniosacral Therapy and Osteopathic Treatment

Craniosacral Therapy (CST) is one of the most well-known Osteopathy techniques, although it’s often referred to as Craniosacral Massage. CST offers a nuanced approach to treating the nerves, joints, fascia, lymphatics, and cerebrospinal fluid along the spine. Rooted in the guiding principles of osteopathy, Craniosacral employs hands-on techniques to assess and influence the subtle movements…

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Acupuncture Treatment Techniques

Exploring Acupuncture and Traditional Chinese Medicine methods Acupuncture is one of the oldest healing practices, and has stood the test of time, with roots deeply embedded in Traditional Chinese Medicine (TCM). In this article, we’ll discuss acupuncture treatment options, exploring not only the well-known needling but also the practices of gua sha, cupping, acupressure, and…

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Prenatal Treatment Options

Holistic Prenatal Care at Anatomica In this blog post, we’ll explore four popular prenatal treatment options available at Anatomica: massage therapy, osteopathy, Webster Technique chiropractic, and acupuncture. Treatment options during Pregnancy: Whether opting for massage therapy, osteopathy, Webster Technique chiropractic, or acupuncture, it’s crucial to prioritize the guidance of qualified practitioners who specialize in prenatal…

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