Fast Facts: 5 benefits of Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a form of assisted stretching that targets the fascia, the connective tissue surrounding muscles, bones, and joints. Here are five benefits associated with Fascial Stretch Therapy: As with any therapeutic approach, Fascial Stretch Therapy should always be performed by a trained and qualified FST practitioner after a thorough assessment and…

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Fast Facts: 5 benefits of Active Release Technique (TM)

The Active Release Technique (ART)* is a soft tissue management system that aims to treat problems with muscles, tendons, ligaments, fascia, and nerves. Here are five potential benefits associated with the use of ART*: It’s important to note that the effectiveness of ART* can vary from person to person, and individual results may depend on…

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Maximize your Benefits with Specialty Services!

Extended healthcare benefits are priceless if you have an unexpected injury or chronic condition that takes you away from the things you love to do. An integrated treatment plan that combines the expertise of multiple practitioners is an effective way to reduce pain and improve function[1,2,3], and having benefits coverage (and convenient direct billing) to…

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Cupping Therapy FAQ

Answers to common questions about Cupping Therapy, our newest specialty treatment! Cupping is a versatile treatment that is offered by many different practitioners. At Anatomica, Cupping Therapy is performed by our Registered Acupuncturist and several of our Registered Massage Therapists, as well as one of our Chiropractic doctors.  What is Cupping? Cupping therapy is an…

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What is Gua Sha?

Gua sha is a therapy which involves scraping your skin with a tool to improve your circulation. This ancient Chinese healing technique is great for addressing issues like chronic pain.

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What is Athletic Therapy?

We are pleased to welcome Kristin Hodgen to our roster of therapists. Kristen is a Registered Massage Therapist, a Registered Kinesiologist, and a Certified Athletic Therapist. This means that she will be as useful to you whether you’ve had hard day at the office or if you’re recovering from a sports-related (or non sports-related!) injury.

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What is Integrative Massage Therapy?

Our recent hire Amir Salkic has completed the 5 year program at the Canadian College of Osteopathy and is a D.O.M.P. candidate. Amir integrates his skills and knowledge to better serve your therapeutic needs by providing you with safer and more effective treatments.

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Acupuncture without needles

Treatment by a Registered Acupuncturist doesn’t have to include needling Do you follow us on Facebook? You may have seen our post about our how acupuncture treatment isn’t just about needles, as covered by this article in the Huffington Post. Acupuncture and TCM Manual Therapy Acupuncturists in Toronto are registered health professionals are trained in Traditional…

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Chiropractic Care and Cupping

More than just adjustments: Diversified Chiropractic Treatment Options Cupping therapy uses glass or silicone cups to apply distraction (vacuum pressure) to areas of muscle tension and restriction, allowing for improved circulation and promoting tissue healing. Most people only think of spinal adjustments when they think of chiropractic care; however, diversified chiropractic may also include manual therapy techniques…

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