Exploring the Scientific Foundations of Acupuncture and Traditional Chinese Medicine Treatments

Acupuncture is a key component of Traditional Chinese Medicine that involves the insertion of thin needles into specific points on the body. According to traditional Chinese philosophy, these points are associated with the flow of vital energy, or “Qi,” through pathways known as meridians. In recent years, scientific studies have begun to elucidate the mechanisms…

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Acupuncture Treatment Techniques

Exploring Acupuncture and Traditional Chinese Medicine methods Acupuncture is one of the oldest healing practices, and has stood the test of time, with roots deeply embedded in Traditional Chinese Medicine (TCM). In this article, we’ll discuss acupuncture treatment options, exploring not only the well-known needling but also the practices of gua sha, cupping, acupressure, and…

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Fast Facts: 5 Benefits of Dry Needling

Dry Needling is a focused acupuncture technique that treats myofascial trigger points, spasms and adhesions with the insertion of very thin needles directly into the affected muscle tissue. Here are five potential benefits associated with dry needling acupuncture: It’s important to note that individual responses to dry needling acupuncture can vary, and its effectiveness may…

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Cupping Therapy FAQ

Answers to common questions about Cupping Therapy, our newest specialty treatment! Cupping is a versatile treatment that is offered by many different practitioners. At Anatomica, Cupping Therapy is performed by our Registered Acupuncturist and several of our Registered Massage Therapists, as well as one of our Chiropractic doctors.  What is Cupping? Cupping therapy is an…

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Why you should try Acupuncture!

Shape magazine recently published an article about all of the wonderful benefits of Acupuncture, including pain relief, stress relief, and more. You can read the full article here: https://www.shape.com/lifestyle/mind-and-body/acupuncture-treatment-benefits

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What is Gua Sha?

Gua sha is a therapy which involves scraping your skin with a tool to improve your circulation. This ancient Chinese healing technique is great for addressing issues like chronic pain.

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Acupuncture FAQ, Part One

We sat down with our Acupuncturist, Annette Lambert, R.Ac, to ask her a couple questions about what people can expect from an acupuncture treatment. This is the part of a series which answers questions we have been asked regarding acupuncture treatment.

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Acupuncture without needles

Treatment by a Registered Acupuncturist doesn’t have to include needling Do you follow us on Facebook? You may have seen our post about our how acupuncture treatment isn’t just about needles, as covered by this article in the Huffington Post. Acupuncture and TCM Manual Therapy Acupuncturists in Toronto are registered health professionals are trained in Traditional…

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Acupuncture for Carpal Tunnel Syndrome

Carpal tunnel occurs due to pressure on the median nerve in your wrist. Carpal Tunnel Syndrome has many causes, from typing at a non-ergonomic angle to pregnancy. The symptoms of Carpal Tunnel include numbness, tingling, weakness, in the hand, and can progress to a point where your grip weakens, and performing tasks such as typing and using a stapler becomes very painful.

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