Not sure which service to book? Start here!

Here’s a quick guide to the core manual therapy services we offer, designed to help you understand each service’s unique benefits and differences, along with what they have in common. Knowing which type(s) of manual therapy are best for your needs can be tough. Each practice has its own philosophy and expertise, yet most use…

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Cupping Therapy at Anatomica

Cupping for myofascial and trigger point release is an effective way to reduce pain and injury. Cupping: An ancient technique in a modern treatment Cupping Therapy is a well-established practice in Traditional Chinese Medicine and Acupuncture that converges with contemporary manual therapy. Rooted in centuries-old wisdom, Cupping Therapy involves the strategic use of glass or…

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Prenatal Treatment Options

Holistic Prenatal Care in Toronto: Exploring Alternative Therapies for Pregnant Patients Pregnancy is a transformative journey, both physically and emotionally. In true Toronto fashion, expectant parents are increasingly turning to natural and alternative therapies to enhance their well-being during this crucial period. In this blog post, we’ll explore four popular prenatal treatment options available at…

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Should you see a Chiropractor for Back Pain?

Key reasons to consider Chiropractic Treatment When you make a decision to prioritize your health and well-being, it’s essential to explore natural and effective approaches to managing common issues like back pain. Among the various treatment options available for pain, chiropractic care is a common choice for those seeking quick relief and a personalized solution…

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Prenatal Chiropractic: The Webster Technique

The Webster Technique is a chiropractic method primarily associated with the care of pregnant people. Here are five potential benefits attributed to the Webster Technique: Pregnant individuals considering chiropractic care, including the Webster Technique, should receive a thorough assessment of their health and goals prior to treatment. A qualified professional will describe the benefits and…

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Fast Facts: 5 benefits of Chiropractic

Chiropractic care is a form of manual therapy that focuses on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, particularly the spine. Evidence-informed and patient-centered treatment by a Chiropractic Doctor may include soft-tissue treatment, Active Release Therapy, joint mobilizations & manipulations, nerve stimulation, and remedial exercise to treat musculoskeletal injuries & dysfunction.…

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Fast Facts: 5 Benefits of Dry Needling

Dry Needling is a focused acupuncture technique that treats myofascial trigger points, spasms and adhesions with the insertion of very thin needles directly into the affected muscle tissue. Here are five potential benefits associated with dry needling acupuncture: It’s important to note that individual responses to dry needling acupuncture can vary, and its effectiveness may…

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Finding the Best Chiropractor in Toronto

The Ultimate Guide to Finding a Toronto Chiropractor If we’ve learned one thing over the last few years, it’s that it’s essential to prioritize our well-being! And what better way to start than booking a chiropractic treatment, to ensuring our spine and back are in top-notch condition? In a big city like Toronto, where chiropractors,…

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Chiropractic vs. Osteopathy

Understanding the difference and which is right for you Are you experiencing back pain or discomfort and not sure which therapy to choose? You’re not alone. At Anatomica, our multidisciplinary team offers a variety of options, but two popular methods often come up in discussions: chiropractic and osteopathy. Both practices focus on treating musculoskeletal conditions…

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