Physiotherapy Massage and Manual Therapy

Exploring the Effectiveness of Manual Therapy and Soft-Tissue Massage in Physiotherapy In this article we look at two powerful techniques in Physiotherapy – manual therapy and soft-tissue massage. These hands-on approaches are not only therapeutic but have also proven to be effective in treating various musculoskeletal conditions. Manual TherapyManual therapy is a general term that…

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Welcome Adam McLaughlin, B.Sc, CAT

August was busy at Anatomica, as we brought on three new team members! We’ll be doing a profile for each of them in the next week so you may learn more about them as therapists and the treatments they provide. We’re going to start with our new Athletic Therapist, Adam McLaughlin.  Adam became a Certified…

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Osteopathy Treatment vs Integrative Massage

We get so many requests for Osteopathy and so many questions about it, that we thought we’d answer a few of them here for you! We offer a few options for clients interested in adding Osteopathy to their treatment plan at Anatomica:

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My Athletic Therapy Treatment Experience

Thank you to C.G. for providing this guest post following her treatment at Anatomica! I spend most of my day sitting at a desk. We have set up an ergonomic space, including foot rests, adjustable chair and monitor, and wrist support; yet I still find myself sitting with my legs crossed, or with my keyboard…

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What is Gua Sha?

Gua sha is a therapy which involves scraping your skin with a tool to improve your circulation. This ancient Chinese healing technique is great for addressing issues like chronic pain.

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What is Athletic Therapy?

We are pleased to welcome Kristin Hodgen to our roster of therapists. Kristen is a Registered Massage Therapist, a Registered Kinesiologist, and a Certified Athletic Therapist. This means that she will be as useful to you whether you’ve had hard day at the office or if you’re recovering from a sports-related (or non sports-related!) injury.

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