Archive for June 2017
What is Kinesiology Taping?
If you have been in during a week day appointment, you may have noticed Christie wearing Kin Tape, and been asking what it is used for!
Read MoreWhat is Integrative Massage Therapy?
Our recent hire Amir Salkic has completed the 5 year program at the Canadian College of Osteopathy and is a D.O.M.P. candidate. Amir integrates his skills and knowledge to better serve your therapeutic needs by providing you with safer and more effective treatments.
Read MoreThree Reasons Why You Should Try Foam Rolling
For those not familiar, foam rolling is almost like a massage that you perform on yourself using the foam roller as an assistive tool for self-myofascial release. The goal is to target the body’s fascia, or the connective tissue encasing our muscles. Here are reasons why you should incorporate foam rolling into your routine:
Read MoreBloordale Adopt-a-Street-Tree Project
We’re very happy to be a supporter of the Bloordale Adopt-a-Street-Tree project! We have a beautiful Freeman Maple Tree in front of our clinic which we take care of as part of the project. This Saturday (June 10th) at 2pm there is a walking tour of interesting trees in the neighbourhood, for people to learn more about different tree species…
Read MoreAcupuncture FAQ, Part One
We sat down with our Acupuncturist, Annette Lambert, R.Ac, to ask her a couple questions about what people can expect from an acupuncture treatment. This is the part of a series which answers questions we have been asked regarding acupuncture treatment.
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