Chiropractic Solutions to Common Conditions

Chiropractic medicine provides safe and gentle therapy through hands-on spinal manipulation and manual therapy techniques that improve joint mechanics, release soft tissue restrictions, and reduce pain.  Chiropractic care is often associated with alleviating back and neck pain, but its benefits extend far beyond that. At Anatomica, we believe in a holistic approach to healthcare, and…

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Cupping Therapy at Anatomica

Cupping for myofascial and trigger point release is an effective way to reduce pain and injury. Cupping: An ancient technique in a modern treatment Cupping Therapy is a well-established practice in Traditional Chinese Medicine and Acupuncture that converges with contemporary manual therapy. Rooted in centuries-old wisdom, Cupping Therapy involves the strategic use of glass or…

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Craniosacral Therapy and Osteopathic Treatment

Craniosacral Therapy (CST) is one of the most well-known Osteopathy techniques, although it’s often referred to as Craniosacral Massage. CST offers a nuanced approach to treating the nerves, joints, fascia, lymphatics, and cerebrospinal fluid along the spine. Rooted in the guiding principles of osteopathy, Craniosacral employs hands-on techniques to assess and influence the subtle movements…

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Acupuncture Treatment Techniques

Exploring Acupuncture and Traditional Chinese Medicine methods Acupuncture is one of the oldest healing practices, and has stood the test of time, with roots deeply embedded in Traditional Chinese Medicine (TCM). In this article, we’ll discuss acupuncture treatment options, exploring not only the well-known needling but also the practices of gua sha, cupping, acupressure, and…

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Prenatal Treatment Options

Holistic Prenatal Care in Toronto: Exploring Alternative Therapies for Pregnant Patients Pregnancy is a transformative journey, both physically and emotionally. In true Toronto fashion, expectant parents are increasingly turning to natural and alternative therapies to enhance their well-being during this crucial period. In this blog post, we’ll explore four popular prenatal treatment options available at…

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Physiotherapy: From Pain to Gain

How Physiotherapy Can Transform Your Quality of Life From managing chronic pain to preventing injuries, physiotherapy can help you overcome physical limitations and achieve optimal well-being. At Anatomica, we understand the power of physiotherapy and its ability to empower individuals to live their lives to the fullest. Our team of highly-trained and experienced physiotherapists are…

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Prenatal Chiropractic: The Webster Technique

The Webster Technique is a chiropractic method primarily associated with the care of pregnant people. Here are five potential benefits attributed to the Webster Technique: Pregnant individuals considering chiropractic care, including the Webster Technique, should receive a thorough assessment of their health and goals prior to treatment. A qualified professional will describe the benefits and…

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Fast Facts: 5 Benefits of Dry Needling

Dry Needling is a focused acupuncture technique that treats myofascial trigger points, spasms and adhesions with the insertion of very thin needles directly into the affected muscle tissue. Here are five potential benefits associated with dry needling acupuncture: It’s important to note that individual responses to dry needling acupuncture can vary, and its effectiveness may…

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A Natural Solution for Diabetes: How Naturopathic Medicine Can Support Your Health

Many people seek natural solutions to support their health and well-being, and want evidence-based nutrition and lifestyle advice that is personalized to their own unique needs and biochemistry. That’s where naturopathic medicine comes in. Naturopathic medicine is a holistic approach to healthcare that focuses on treating the root causes of disease, rather than just symptom…

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