Craniosacral Therapy and Osteopathic Treatment

Craniosacral Therapy (CST) is one of the most well-known Osteopathy techniques, although it’s often referred to as Craniosacral Massage. CST offers a nuanced approach to treating the nerves, joints, fascia, lymphatics, and cerebrospinal fluid along the spine. Rooted in the guiding principles of osteopathy, Craniosacral employs hands-on techniques to assess and influence the subtle movements…

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Dress for Success: What to Wear to Your Osteopathy Appointment

When you have an appointment with an osteopath for manual therapy, it’s essential to choose the right attire to ensure a successful and comfortable session. Osteopathy is a holistic approach to healthcare that emphasizes the interconnectedness of the body’s systems and the importance of musculoskeletal alignment. Osteopathy is a form of hands-on manual therapy, and…

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Prenatal Chiropractic: The Webster Technique

The Webster Technique is a chiropractic method primarily associated with the care of pregnant people. Here are five potential benefits attributed to the Webster Technique: Pregnant individuals considering chiropractic care, including the Webster Technique, should receive a thorough assessment of their health and goals prior to treatment. A qualified professional will describe the benefits and…

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Fast Facts: 5 benefits of Chiropractic

Chiropractic care is a form of manual therapy that focuses on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, particularly the spine. Evidence-informed and patient-centered treatment by a Chiropractic Doctor may include soft-tissue treatment, Active Release Therapy, joint mobilizations & manipulations, nerve stimulation, and remedial exercise to treat musculoskeletal injuries & dysfunction.…

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Fast Facts: 5 Benefits of Dry Needling

Dry Needling is a focused acupuncture technique that treats myofascial trigger points, spasms and adhesions with the insertion of very thin needles directly into the affected muscle tissue. Here are five potential benefits associated with dry needling acupuncture: It’s important to note that individual responses to dry needling acupuncture can vary, and its effectiveness may…

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Fast Facts: 5 Benefits of Naturopathy

Naturopathic medicine offers a holistic approach to healthcare, emphasizing the body’s innate ability to heal itself. Here are five benefits of naturopathic medicine: Naturopathic care is often used in conjunction with conventional medical treatments for a more integrative and holistic approach to healthcare, and your Naturopath should always be open to collaborating with your family…

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Fast Facts: 5 benefits of Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a form of assisted stretching that targets the fascia, the connective tissue surrounding muscles, bones, and joints. Here are five benefits associated with Fascial Stretch Therapy: As with any therapeutic approach, Fascial Stretch Therapy should always be performed by a trained and qualified FST practitioner after a thorough assessment and…

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Fast Facts: 5 benefits of Active Release Technique (TM)

The Active Release Technique (ART)* is a soft tissue management system that aims to treat problems with muscles, tendons, ligaments, fascia, and nerves. Here are five potential benefits associated with the use of ART*: It’s important to note that the effectiveness of ART* can vary from person to person, and individual results may depend on…

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Cupping Therapy FAQ

Answers to common questions about Cupping Therapy, our newest specialty treatment! Cupping is a versatile treatment that is offered by many different practitioners. At Anatomica, Cupping Therapy is performed by our Registered Acupuncturist and several of our Registered Massage Therapists, as well as one of our Chiropractic doctors.  What is Cupping? Cupping therapy is an…

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