Fast Facts: 5 benefits of Active Release Technique (TM)

The Active Release Technique (ART)* is a soft tissue management system that aims to treat problems with muscles, tendons, ligaments, fascia, and nerves. Here are five potential benefits associated with the use of ART*: It’s important to note that the effectiveness of ART* can vary from person to person, and individual results may depend on…

Read More

Chiropractic vs Physiotherapy for Back Pain

Does Chiropractic work better than Physiotherapy for back pain? It depends! Physiotherapy Chiropractic Back pain can have many causes, so the right treatment will be different for each person. In this article, we discuss some common causes of back pain and their treatment options, to help you decide whether to start with an Assessment by…

Read More

Cupping Therapy FAQ

Answers to common questions about Cupping Therapy, our newest specialty treatment! Cupping is a versatile treatment that is offered by many different practitioners. At Anatomica, Cupping Therapy is performed by our Registered Acupuncturist and several of our Registered Massage Therapists, as well as one of our Chiropractic doctors.  What is Cupping? Cupping therapy is an…

Read More

What is Gua Sha?

Gua sha is a therapy which involves scraping your skin with a tool to improve your circulation. This ancient Chinese healing technique is great for addressing issues like chronic pain.

Read More

What is Integrative Massage Therapy?

Our recent hire Amir Salkic has completed the 5 year program at the Canadian College of Osteopathy and is a D.O.M.P. candidate. Amir integrates his skills and knowledge to better serve your therapeutic needs by providing you with safer and more effective treatments.

Read More

Chiropractic Care and Cupping

More than just adjustments: Diversified Chiropractic Treatment Options Cupping therapy uses glass or silicone cups to apply distraction (vacuum pressure) to areas of muscle tension and restriction, allowing for improved circulation and promoting tissue healing. Most people only think of spinal adjustments when they think of chiropractic care; however, diversified chiropractic may also include manual therapy techniques…

Read More