Not sure which service to book? Start here!

Here’s a quick guide to the core manual therapy services we offer, designed to help you understand each service’s unique benefits and differences, along with what they have in common. Knowing which type(s) of manual therapy are best for your needs can be tough. Each practice has its own philosophy and expertise, yet most use…

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Craniosacral Therapy and Osteopathic Treatment

Craniosacral Therapy (CST) is one of the most well-known Osteopathy techniques, although it’s often referred to as Craniosacral Massage. CST offers a nuanced approach to treating the nerves, joints, fascia, lymphatics, and cerebrospinal fluid along the spine. Rooted in the guiding principles of osteopathy, Craniosacral employs hands-on techniques to assess and influence the subtle movements…

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Dress for Success: What to Wear to Your Osteopathy Appointment

When you have an appointment with an osteopath for manual therapy, it’s essential to choose the right attire to ensure a successful and comfortable session. Osteopathy is a holistic approach to healthcare that emphasizes the interconnectedness of the body’s systems and the importance of musculoskeletal alignment. Osteopathy is a form of hands-on manual therapy, and…

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Prenatal Treatment Options

Holistic Prenatal Care in Toronto: Exploring Alternative Therapies for Pregnant Patients Pregnancy is a transformative journey, both physically and emotionally. In true Toronto fashion, expectant parents are increasingly turning to natural and alternative therapies to enhance their well-being during this crucial period. In this blog post, we’ll explore four popular prenatal treatment options available at…

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Physiotherapy vs. Osteopathic Manual Practice in the Treatment of Osteoarthritis

Exploring the differences between Physiotherapy and Osteopathy for Arthritis Relief What is Osteoarthritis? Osteoarthritis (OA) is a prevalent and debilitating condition affecting millions of people worldwide. As a degenerative joint disease, OA primarily targets the cartilage, leading to pain, stiffness, and reduced joint function. In the pursuit of effective management and relief, individuals often turn…

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From Back Pain to Digestive Issues: Discovering the Versatility of Osteopathic Treatment

From relieving back pain to addressing digestive issues, osteopathic treatment has proven to be a versatile and effective solution for a wide range of health concerns. With a holistic approach that focuses on the body’s ability to heal itself, osteopathy offers a non-invasive and drug-free alternative to traditional medical treatments. Whether you are suffering from…

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Chiropractic vs. Osteopathy

Understanding the difference and which is right for you Are you experiencing back pain or discomfort and not sure which therapy to choose? You’re not alone. At Anatomica, our multidisciplinary team offers a variety of options, but two popular methods often come up in discussions: chiropractic and osteopathy. Both practices focus on treating musculoskeletal conditions…

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Unlocking the Power of Osteopathic Treatment for Holistic Healing

What is Osteopathy? In the pursuit of optimal health and wellbeing, it’s important to explore holistic and alternative approaches to healing. One such approach that holds tremendous potential is osteopathic treatment. Derived from the Greek words “osteon” (bone) and “pathos” (suffering), osteopathy focuses on the belief that the body has a remarkable ability to self-heal…

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Osteopathy Treatment vs Integrative Massage

We get so many requests for Osteopathy and so many questions about it, that we thought we’d answer a few of them here for you! We offer a few options for clients interested in adding Osteopathy to their treatment plan at Anatomica:

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What is Integrative Massage Therapy?

Our recent hire Amir Salkic has completed the 5 year program at the Canadian College of Osteopathy and is a D.O.M.P. candidate. Amir integrates his skills and knowledge to better serve your therapeutic needs by providing you with safer and more effective treatments.

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