Chiropractic vs. Osteopathy

Understanding the difference and which is right for you Are you experiencing back pain or discomfort and not sure which therapy to choose? You’re not alone. At Anatomica, our multidisciplinary team offers a variety of options, but two popular methods often come up in discussions: chiropractic and osteopathy. Both practices focus on treating musculoskeletal conditions…

Read More

Unlocking the Power of Osteopathic Treatment for Holistic Healing

What is Osteopathy? In the pursuit of optimal health and wellbeing, it’s important to explore holistic and alternative approaches to healing. One such approach that holds tremendous potential is osteopathic treatment. Derived from the Greek words “osteon” (bone) and “pathos” (suffering), osteopathy focuses on the belief that the body has a remarkable ability to self-heal…

Read More

Fast Facts: 5 Benefits of Naturopathy

Naturopathic medicine offers a holistic approach to healthcare, emphasizing the body’s innate ability to heal itself. Here are five benefits of naturopathic medicine: Naturopathic care is often used in conjunction with conventional medical treatments for a more integrative and holistic approach to healthcare, and your Naturopath should always be open to collaborating with your family…

Read More

Fast Facts: 5 benefits of Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a form of assisted stretching that targets the fascia, the connective tissue surrounding muscles, bones, and joints. Here are five benefits associated with Fascial Stretch Therapy: As with any therapeutic approach, Fascial Stretch Therapy should always be performed by a trained and qualified FST practitioner after a thorough assessment and…

Read More

Unwind at the Best Massage Clinic on Bloor Street

More than self-care, it’s healthcare… for your muscles! Relax and indulge yourself at Anatomica, conveniently located on Bloor Street. Unwind your mind, body, and soul as our expert therapists treat you to personalized care and pure tranquility. Enjoy deep tissue, restorative massage treatment on our heated massage tables as our skilled massage therapists ease away…

Read More

Fast Facts: 5 benefits of Active Release Technique (TM)

The Active Release Technique (ART)* is a soft tissue management system that aims to treat problems with muscles, tendons, ligaments, fascia, and nerves. Here are five potential benefits associated with the use of ART*: It’s important to note that the effectiveness of ART* can vary from person to person, and individual results may depend on…

Read More

Chiropractic vs Physiotherapy for Back Pain

Does Chiropractic work better than Physiotherapy for back pain? It depends! Physiotherapy Chiropractic Back pain can have many causes, so the right treatment will be different for each person. In this article, we discuss some common causes of back pain and their treatment options, to help you decide whether to start with an Assessment by…

Read More

Maximize your Benefits with Specialty Services!

Extended healthcare benefits are priceless if you have an unexpected injury or chronic condition that takes you away from the things you love to do. An integrated treatment plan that combines the expertise of multiple practitioners is an effective way to reduce pain and improve function[1,2,3], and having benefits coverage (and convenient direct billing) to…

Read More

Cupping Therapy FAQ

Answers to common questions about Cupping Therapy, our newest specialty treatment! Cupping is a versatile treatment that is offered by many different practitioners. At Anatomica, Cupping Therapy is performed by our Registered Acupuncturist and several of our Registered Massage Therapists, as well as one of our Chiropractic doctors.  What is Cupping? Cupping therapy is an…

Read More

Welcome Adam McLaughlin, B.Sc, CAT

August was busy at Anatomica, as we brought on three new team members! We’ll be doing a profile for each of them in the next week so you may learn more about them as therapists and the treatments they provide. We’re going to start with our new Athletic Therapist, Adam McLaughlin.  Adam became a Certified…

Read More